Smartypantz, taking it one day at a time.

Friday, April 03, 2009

Steak-and-Mushroom Salad

Steak-and-Mushroom Salad

From Redbook

This recipe has been tested by Redbook

This spinach salad combines the classic flavors of grilled steak, mushroom, and blue cheese for a satisfying and healthful dinner salad. And you only need five ingredients!

Serves: 4

Nutritional Information
(per serving)

Total Fat24g
Saturated Fat--
Total Carbohydrate12g
Dietary Fiber--

  • 1/2 cup(s) red-wine or sherry vinaigrette
  • 1 flank steak
  • 12 ounce(s) cremini mushrooms, wiped clean
  • 1 container(s) baby spinach
  • 6 ounce(s) Gorgonzola cheese, crumbled


  • 1. Place 3 tablespoons of the vinaigrette in a large food-storage bag; add steak. Seal bag; toss to coat steak.
  • 2. Pour the remaining 5 tablespoons vinaigrette into a large salad bowl. Thinly slice mushrooms and add to bowl; toss to coat in dressing. Scatter spinach leaves on top of mushrooms; do not toss.
  • 3. Prepare an outdoor grill or heat a grill pan over medium heat 5 minutes, or until very hot. Remove steak from bag and grill 5 minutes per side, or until internal temperature registers 135 degrees F on an instant-read thermometer for medium-rare. Transfer steak to a cutting board; let rest 10 minutes. Thinly slice steak across the grain on a slight diagonal.
  • 4. Toss mushrooms and spinach in bowl; top with sliced steak. Garnish with Gorgonzola cheese.


Posted by smartypantz32 :: 5:30 AM :: 0 Comments:

Post a Comment


weight loss weblog