Smartypantz, taking it one day at a time.

Monday, December 29, 2008

Vitamin B6

Vitamin B6 helps the immune system produce antibodies . Antibodies are needed to fight many diseases.

Vitamin B6 helps maintain normal nerve function and form red blood cells. The body uses it to help break down proteins .

The more protein you eat, the more vitamin B6 you need.


Posted by smartypantz32 :: 9:53 AM :: 0 Comments:

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