Smartypantz, taking it one day at a time.

Monday, August 11, 2008

Vitamin K

Vitamin K is known as the clotting vitamin, because without it blood would not clot.

Some studies indicate that it helps in maintaining strong bones in the elderly.

Vitamin K is also made in the body by normal beneficial gastrointestinal bacteria.


Posted by smartypantz32 :: 6:11 AM :: 0 Comments:

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