Smartypantz, taking it one day at a time.

Friday, July 25, 2008

Hunger Center

It takes time for the body to recognize that you have eaten and for the feeling of hunger to go away.

Eating too quickly may cause you to eat more food over the same period of time as eating slowing and allowing your body to feel "full".


Posted by smartypantz32 :: 6:17 AM :: 0 Comments:

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