Smartypantz, taking it one day at a time.

Tuesday, May 06, 2008

Training Days

Strive for about 3 serious training days a week where you give it your best effort and go all out. On the other days, engage in activity that is challenging yet pleasurable.

Remember this is a journey, so enjoy it.


Posted by smartypantz32 :: 4:58 AM :: 0 Comments:

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