Smartypantz, taking it one day at a time.

Thursday, May 29, 2008

Road Cycling

Here are a some good reasons to take up road cycling.

You burn about 475 calories per hour. It tones your butt and leg muscles, you can enjoy the scenery, it always sounds impressive when you say you did "20" this morning, you can still have fun flying down hills.


Posted by smartypantz32 :: 5:20 AM :: 2 Comments:

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