Smartypantz, taking it one day at a time.

Tuesday, May 27, 2008

Exercise may help you stick with a healthy diet.

Exercise may help you stick with a healthy diet.

Individuals who exercise at least 3 hours a week tend to eat a more balanced diet and think twice before overindulging.

You also don't have to cut as many calories from your diet and risk feeling deprived.

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Posted by smartypantz32 :: 4:27 AM :: 0 Comments:

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