Thursday, February 21, 2008
When you get more familiar with the ins and outs of weight loss, you realize there is more to shedding pounds than the mere foods you consume.
How your meals are prepared is equally important. Become familiar with healthy and classic cooking methods such as the French style of cooking lean poultry and meats "en papillote," which means cooking inside tin foil.
This method is easy, clean, and low fat since no additional cooking fat is needed to retain moisture. Great on the grill too!
Labels: Diet Tips