Thursday, January 17, 2008
Heat Things Up
You don't have to bore yourself with flavorless fish, chicken and meat. Heat things up with hot peppers and hot sauce.
If you like your foods with a little kick, have these on hand for firing up everything from eggs to potatoes.
Putting some heat in foods provides low-fat intensity, which eliminates the need for mayonnaise and other fattening additions.
Labels: Diet Tips