Smartypantz, taking it one day at a time.

Wednesday, December 26, 2007

Variety is the spice of life!

Variety is the spice of life!

Enjoy a full compliment of vitamins, minerals, fiber and antioxidants by eating a wide variety of foods, especially fresh foods. Mother Nature put different amounts and different nutrients in fruits, vegetables, grains and legumes. Some contain more vitamin C or vitamin B.

Try a new fruit or vegetable every week to obtain the best nutrition possible.

Labels:


Posted by smartypantz32 :: 5:23 AM :: 0 Comments:

Post a Comment

---------------oOo---------------

weight loss weblog

---------------oOo---------------