Tuesday, December 18, 2007
Holiday eating can mean special foods and treats -- and high-calorie choices.
With a little planning, you can enjoy the fun foods of the holidays without all the extra calories.
This holiday season, decide which foods hold special meaning for you, which foods you love the most and which foods you cannot live without.
Once you have decided, skip the least favorite and focus on smaller portions of the higher-calorie favorites.
Labels: Diet Tips