Smartypantz, taking it one day at a time.

Monday, December 17, 2007

The absorption of vitamin supplements

The absorption of vitamin supplements depends on "bioavailability," or ultimately how well your body can use these nutrients.

Save time, money, and effort by remembering that heat, oxygen, and light all affect supplement potency. If you take them, store supplements in a cool, dry place, in opaque containers that minimize exposure to light.

Labels:


Posted by smartypantz32 :: 4:44 AM :: 0 Comments:

Post a Comment

---------------oOo---------------

weight loss weblog

---------------oOo---------------