Smartypantz, taking it one day at a time.

Wednesday, November 07, 2007

Symptoms of aging

Physiologists have concluded that many of the "normal" symptoms of aging may be in part symptoms of inactivity.

Inactivity is associated with decreased heart and respiratory function, increased cholesterol, decreased joint flexibility, decreased immune functions, and irregular sleep patterns.

So maintain an active lifestyle to reduce your risks of debilitating diseases.

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Posted by smartypantz32 :: 5:23 AM :: 0 Comments:

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