Smartypantz, taking it one day at a time.

Thursday, November 15, 2007


Sugar comes in many forms so read nutritional labels carefully.

The first ingredient listed will be the largest amount. These terms are all the same as sugar: sucrose, dextrose, maltose, brown sugar, honey, malt, fruit juice, fruit juice concentrate, maple syrup, rice syrup, and brown rice syrup.


Posted by smartypantz32 :: 4:51 AM :: 0 Comments:

Post a Comment


weight loss weblog