Smartypantz, taking it one day at a time.

Thursday, October 11, 2007

The Big Picture

Don't just count on the scale to determine the state of your health.

Ask yourself these questions:

Do my clothes fit better?

Are my body measurements the same?

Do I have more energy?

Have my eating habits changed?

The answers to these questions all factor into the big picture. Remember, every step toward your goals is a step toward a healthy lifestyle. Enjoy your success!

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