Tuesday, October 02, 2007
BBQ Chicken Salad

eDiets Submitted by Deborah Noe
Serves 5
Prep time: 10 minutes
Cook time: 20 minutes
Total time: 30 minutes
Calories: 134.51
Total Fat: 2.07 g
Total Carbohydrate: 16.14 g
Protein: 12.84 g
Ingredients
2 skinless, boneless chicken breast halves - cooked and cubed
2 skinless, boneless chicken breast halves - cooked and cubed
1 large red bell pepper, diced
4 stalks celery, chopped
0.5 red onion, diced
1 (8.75 ounce) can sweet corn, drained
0.25 cup barbeque sauce
2 tablespoons fat-free mayonnaise
Directions
1. In a large bowl combine the chicken, celery, red bell pepper, onion and corn. Toss all together.
1. In a large bowl combine the chicken, celery, red bell pepper, onion and corn. Toss all together.
2. Mix together the barbeque sauce and mayonnaise and pour mixture over chicken and veggies. Mix well and chill. Serve on a bed of greens if desired.
Labels: Recipe

