Wednesday, September 05, 2007
Give yourself credit.
For many of us, it's natural to think about our diets with an "all or nothing" attitude. But giving in to temptation on occasion does not mean throwing in the towel!Avoid a perfectionist mindset and cut yourself some slack. Give yourself credit for eating well, exercising, and putting forth effort in reaching your personal goals.
Labels: Diet Tips, Exercise Tips, Life Tips
