Friday, September 21, 2007
Dried Plums or Prunes?
Which sounds more appealing: dried plums or prunes?
Manufacturers have taken to calling the tasty prune (which had acquired an indisputable reputation as a digestive cure), the dried plum. It's a terrific source of both soluble and insoluble fiber, magnesium, potassium, and antioxidants.
Whatever you call them, they make a terrific on-the-go snack, mix-in for yogurt, or salad extra!
Labels: Diet Tips