Smartypantz, taking it one day at a time.

Friday, September 21, 2007

Dried Plums or Prunes?

Which sounds more appealing: dried plums or prunes?

Manufacturers have taken to calling the tasty prune (which had acquired an indisputable reputation as a digestive cure), the dried plum. It's a terrific source of both soluble and insoluble fiber, magnesium, potassium, and antioxidants.

Whatever you call them, they make a terrific on-the-go snack, mix-in for yogurt, or salad extra!

Labels:


Posted by smartypantz32 :: 4:41 AM :: 0 Comments:

Post a Comment

---------------oOo---------------

weight loss weblog

---------------oOo---------------