Smartypantz, taking it one day at a time.

Thursday, August 16, 2007

Chinese Chicken Salad

Chinese Chicken Salad

1 Serving

1 Tbl almonds, slivered
¼ cup celery
2½ oz chicken, broiled
1 cup lettuce, iceberg
1 cup cabbage, shredded
¼ cup mandarin oranges
½ tsp oil, sesame
¼ cup scallions
2 tsp vinegar, red wine
¾ cup water chestnuts
1 tsp soy sauce, lite
¼ cup pineapple, chunks in juice
½ tsp splenda (optional)
¼ tsp salt, lite
1 slice onion, red
¼ tsp black pepper
¼ tsp ginger
¼ tsp cilantro

Make dressing by mixing soy sauce, vinegar, splenda, oil, cilantro, minced ginger, salt, and pepper.
Dice vegetables and toss with remaining ingredients and dressing. Enjoy!

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Posted by smartypantz32 :: 6:20 AM :: 0 Comments:

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