Smartypantz, taking it one day at a time.

Thursday, May 10, 2007

It's like a drug, man. And you need it.

Studies show there is a significant DECREASE in self-esteem when people stop exercising. Doing cardiovascular activities or strengthening combined with stretching produce equal INCREASES in self-esteem. And best of all, it's legal.


Posted by smartypantz32 :: 5:36 AM :: 0 Comments:

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