Smartypantz, taking it one day at a time.

Tuesday, April 10, 2007

Take your workout outdoors.

Walking outdoors offers a variety of weather conditions, terrain and scenery.

Each workout can be different from the last.


The outdoors can offer physical, mental and spiritual benefits.


Not only is walking free, it can be done anywhere, with or without a companion.

Labels:


Posted by smartypantz32 :: 5:54 AM :: 0 Comments:

Post a Comment

---------------oOo---------------

weight loss weblog

---------------oOo---------------