Smartypantz, taking it one day at a time.

Monday, April 02, 2007

Indoor cycling gets thumbs up.

Indoor cycling is an excellent cardiovascular workout, providing the same health and weight management benefits as other aerobic activities.

It is versatile because it's a non-impact activity, ideal for post-rehab patients, pre/postnatal women and people with overuse injuries, back pain or arthritis.

Give it a spin.


Posted by smartypantz32 :: 5:40 AM :: 0 Comments:

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