Wednesday, April 11, 2007
Add some sprouts to your diet.
All sprouts contain fiber, antioxidants and flavor.
Broccoli sprouts, in particular, are a superfood because they contain a healthful nutrient called sulforaphan.
Research shows this phytochemical to be a cancer-fighter.
In addition to broccoli sprouts, alfalfa sprouts have good nutrition and are widely available.
Throw some on your salad today.
Labels: Diet Tips