Smartypantz, taking it one day at a time.

Wednesday, April 11, 2007



Add some sprouts to your diet.

All sprouts contain fiber, antioxidants and flavor.


Broccoli sprouts, in particular, are a superfood because they contain a healthful nutrient called sulforaphan.


Research shows this phytochemical to be a cancer-fighter.


In addition to broccoli sprouts, alfalfa sprouts have good nutrition and are widely available.


Throw some on your salad today.

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