Smartypantz, taking it one day at a time.

Wednesday, April 11, 2007

Add some sprouts to your diet.

All sprouts contain fiber, antioxidants and flavor.

Broccoli sprouts, in particular, are a superfood because they contain a healthful nutrient called sulforaphan.

Research shows this phytochemical to be a cancer-fighter.

In addition to broccoli sprouts, alfalfa sprouts have good nutrition and are widely available.

Throw some on your salad today.


Posted by smartypantz32 :: 5:27 AM :: 0 Comments:

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