Smartypantz, taking it one day at a time.

Thursday, March 29, 2007

Exercise with a friend or spouse.

Your chances of sticking with your program double when you have a partner.

Find someone who is reliable and at the same fitness level or a little higher.

You will be pleasantly surprised at how supporting each other will inspire you to accomplish more than you ever thought possible.


Posted by smartypantz32 :: 5:28 AM :: 0 Comments:

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