Smartypantz, taking it one day at a time.

Thursday, January 18, 2007

Variety is the spice of life.

If you've been hitting the same gym every morning, try going to a friend's gym on a free pass, take a group fitness class, do a boot camp video at home or run on a scenic trail.

Even reversing the order you do your bike ride or run can add a new challenge.


Posted by smartypantz32 :: 6:07 AM :: 0 Comments:

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