Smartypantz, taking it one day at a time.

Thursday, January 11, 2007

Variety increases nutrition.

Today, add a different vegetable to your salad. Vegetables contain different amounts and varieties of antioxidants, minute chemicals that ward off disease. Try beets, alfalfa sprouts, broccoli and green beans. Crunchy vegetables make your salad more satisfying in many ways.


Posted by smartypantz32 :: 4:59 AM :: 0 Comments:

Post a Comment


weight loss weblog