Smartypantz, taking it one day at a time.

Sunday, January 07, 2007

Schedule your yearly physical.

Isn't preventing disease better than treating it?

Discuss creating baseline records for cholesterol, blood pressure and blood sugar. Your physician will order the tests you need to measure against periodically.

Perform monthly breast and skin self-exams.

Eat well, stay at a healthy weight and keep active.

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