Smartypantz, taking it one day at a time.

Saturday, January 13, 2007

Forget laughter, exercise is the best medicine.

In a survey of more than 46,000 people, exercise scored better than other remedies for allergies, depression, high cholesterol, insomnia and respiratory infections.
Participants also favored exercise over alternative therapies such as herbs and acupuncture.


Posted by smartypantz32 :: 6:38 AM :: 0 Comments:

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