Saturday, January 07, 2006
Day #6 of MC10
Daily DiaryDate: 1-7-05
Nutrition~
Planned Meals:
1. Free Day
2. Free Day
3. Free Day
4. Free Day
5. Free Day
6. Free Day
Actual Meals:
1. Cream of Wheat w/sugar and butter, milk
2. Diet Coke
3. Chinese Buffet (didn’t do too badly)
4. Skipped
5. Bacon cheese burger, couple of onion rings
6. Skipped
Exercise~
Planned Workout:
List your planned exercises.
Free Day
Actual Workout:
Did you stick to plan? If not, what changes did you make?
Today was my Free Day and it was kind of funny, I was thinking about how this really didn’t taste any better than what I had been eating all week. I only ate half of my burger, it just seemed too heavy. I’m glad the day’s over.
