Smartypantz, taking it one day at a time.

Friday, January 06, 2006

Day #4 of MC10

Daily DiaryDate: 1/5/06

Nutrition~
Planned Meals:
     1. eDiets Mexican Omelet, Canadian Bacon
     2. String cheese, orange
     3. eDiets Tuna salad sandwich
     4. String cheese, grapes
     5. eDiets Broiled Burger Patty w/Healthy Fries & cabbage slaw
     6. eDiets Coconut Pudding

Actual Meals:
     1. eDiets Mexican Omelet, Canadian Bacon
     2. String cheese, mixed nuts & raisins
     3. Luby’s LuAnn Platter w/baked fish, green beans, broccoli & cornbread
     4. Skipped
     5. eDiets Broiled Burger Patty w/Healthy Fries & cabbage slaw
     6. Skipped


Exercise~
Planned Workout:
List your planned exercises.

40 min cardio
Ab workout


Actual Workout:
     Did you stick to plan?  If not, what changes did you make?

     20 min cardio
     Messenger Workouts and the Wednesday Workout Challenge


I was really tired today and just not feeling well…..hope that doesn’t last!




Posted by smartypantz32 :: 7:15 AM :: 0 Comments:

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